teabrewingtips

For many of us, tea is a ritual. A quiet pause in a noisy day, a moment of calm before the next rush. But can that same cup of comfort also help you sleep better? The connection between tea and sleep has fascinated people for centuries, especially in cultures that swear by a warm herbal […]

When seasonal changes bring along cold, cough, sore throat, and congestion, many Indian households turn to a time-tested remedy—kadha. This traditional Ayurvedic herbal tea has been used for generations to strengthen immunity and provide relief from respiratory discomfort. Made using common kitchen spices and medicinal herbs, kadha for cold and cough is not only effective […]

India is one of the world’s largest producers and consumers of tea, with its lush landscapes, misty hills, and fertile plains giving rise to some of the finest teas globally. From the high-altitude gardens of the Himalayas to the tropical estates of South India, tea gardens in India are not only centers of premium tea […]