When the day feels overwhelming and you need a soothing escape, a warm cup of chamomile tea can work wonders. Known for its calming properties, this herbal infusion has been enjoyed for centuries as a natural way to relax and unwind. The best part? You don’t need to step out; you can easily prepare chamomile tea at home with just a few simple ingredients.
In this blog, we’ll walk you through an easy how-to make chamomile tea recipe, share some tips, and explain why this golden brew is perfect for your everyday routine.
Chamomile Tea Recipe (Simple & Relaxing)
Ingredients
- 1 tablespoon dried chamomile flowers (or 1 chamomile tea bag)
- 1 cup hot water (not boiling, around 90°C / 194°F)
- 1 teaspoon honey (optional, for sweetness)
- A few mint leaves or a slice of lemon (optional, for a flavour twist)
- Use fresh, high-quality chamomile flowers for a stronger flavour.
- Use fresh, high-quality chamomile flowers for a stronger flavour.
- Enjoy it warm before bedtime for maximum relaxation.
- Experiment with cinnamon or lavender for a unique twist.
Instructions
Here’s how to make bubble tea at home with just a few simple steps:- Bring a cup of water to just below boiling.
- Bring a cup of water to just below boiling.
- Pour hot water over the chamomile. Let it steep for 5–7 minutes.
- If using loose flowers, strain before drinking.
- Add honey for sweetness or a hint of lemon/mint for a refreshing touch.
Now that you know how to make chamomile tea at home, it’s time to brew your own cup of comfort. Whether you enjoy it plain, sweetened with honey, or infused with lemon, this chamomile tea recipe is quick, easy, and deeply relaxing.
So the next time you’re looking for a moment of calm, skip the coffee, brew yourself a cup of chamomile instead.